Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration, Personal Inspiration, Podcasts

Podcast Episode 11 – Tips and Tricks When Working With Someone You Don’t Like!

Angela and Patti share communication tips at work.  How to stay in a job and manage difficult relationships.  How to ask yourself the questions to determine how to manage your emotions.  

Podcast Episode 11 – Tips and Tricks When Working With Someone You Don’t Like!

What does this meme tell you?

Take a look at yourself.  
Is the relationship problem really you?  
What is it about this person that triggers you?  
Is it past behavior? Do they remind you of someone?  Do they remind you of something you don’t like within yourself?

Angela: Is this a group issue or is it an issue just for you. Do others in workplace share your issue? This points to something missing in the group environment.

Use the PAUSE and REFLECT Technique
PAUSE for three to five seconds before responding.  This gives you time to change your response or don’t respond at all.

What if you receive a nasty passive/aggressive email from your boss or coworker?  
Before responding back to the email.  Write out your response.  Don’t send it!  Walk away for awhile.  Sleep on it, if you don’t have to respond within the same day.  Then rewrite it when you have calmed down.  Have someone else read it that you trust to help tone it down before hitting the send button. 

What to consider:

Should I stay at my current employment or move on?

Make a list of “why to stay” and “why to go”.  Be upfront and honest. No holding back from the truth of the matter! Look at which column has the most reasons?  Make your decision from there.  Is there more good reason to stay?  Or reasons to leave.  

For more information about Becoming a Better Leader [e-Book]  Click here to download your copy.

Here are other blog posts from Patti to explore.

How to Incorporate Pause into Leadership https://wp.me/p3W3dA-VCY

Feeling Stuck in a Dead-End Job?  https://wp.me/p3W3dA-UTu

Warning Signs – Is It Time To Look For Another Job? https://wp.me/p3W3dA-UWs

Are you interested in one to one coaching with Patti?  I have coaching packages available.  Contact Patti at patti@coachingforinspirationwithpatti.com

Are you interested in one on one coaching with Angela? Angela has one on one coaching program called Transformed Relationships, you can book a Relationship Clarity Call at https://loveandrelationshipcoach.setmore.com and discover more about the program.

If you have a relationship topic you would like us to discuss, please email your relationship topic to BBRatHomeandWork@gmail.com

If you found this podcast helpful. Please share with others. Push the like button on Anchor and leave us an encouraging review.  Listener support is very much appreciated. Thank you for listening!

Angela and I would like to thank  Anchor for hosting this podcast.

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Posted in Blog, Business Inspiration, Career Inspiration, Facebook Live, Leadership Inspiration, Personal Inspiration

Facebook Live Today – Have You Ever Worked With Someone You Don’t Like?

Come check us out today on Facebook at the Building Better Relationships at Home and Work Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

July 23, 2019
5:30 PM Pacific Standard Time
6:30 PM Mountain Standard Time
7:30 PM Central Standard Time
8:30 PM Eastern Standard Time
July 24, 2019
10:30 AM Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

OR

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

To contact us with topic suggestions or questions, email us at
BBRatHomeandWork@gmail.com

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Building Better Relationships at Home and Work [Podcast] – Episode 8 – Rediscovering Yourself and Rebirth

Checkout our latest Podcast

   Episode 8 – Rediscovering Yourself and Rebirth!  

To Listen to the Podcast Click Here 

What is the concept of Rediscovering Yourself and Rebirth?

Each day is a new beginning.  The sunrises and the sunsets. Time to release the old and start again.  Wiping the slate clean.  It’s often difficult to release bad situations, relationships or past regrets.  Rediscovering is about looking forward to the future and letting go of the past, which is holding us back on what we really want in life.  When you watch a sunrise it affirms a brand new day and life continues to go on. In the cycle of life, plants died in the fall and rebirth in spring. There is a time to end and a time to begin.  The challenge is facing the fear of transition or change and be willing to rediscover yourself.   

A Time for Everything    

Ecclesiastes 3:1-8 New International Version (NIV)

Patti  talks about career transition and making a career journal. You can more learn more about these topics from the following blog posts below:

Making a Career Journalhttps://wp.me/p3W3dA-UfY

Lifescaping ~ What is holding you back in life?  https://wp.me/p3W3dA-V8n

Feeling Stuck in a Dead End Job? https://wp.me/p3W3dA-UTu

This Job is Killing Me… What to Do? https://wp.me/p3W3dA-UOY

Angela talks about rebirthing the Body. Sometimes your body needs to restore so your natural rhythms can come into sync and you can rebirth your spiritual energy or reinvigorate your aspirations.

Creating a “Fallow field” for the Personality Habit of Pushing.  Giving yourself time to slow down.   Become in rhythm with your needs, nature and not rush.  Modern Society forces you to rush and it is becoming faster.   How do you say – NO and find your natural rhythm? Letting go.

On May 11, 2019 Angela will be doing a Movement Meditation ~ Align with Nature in Sydney Australia.  https://www.facebook.com/events/308427649823591

Interested in releasing karma?  Why not set up a Relationship Clarity Call with Angela to remove once and for all old habits of relationships. https://loveandrelationshipcoach.setmore.com

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Angela and I would like to thank  Anchor for hosting this podcast.

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Episode 2 – Getting Social Beyond Social Media – Building Better Relationships at Home and Work with Angela and Patti [Podcast]


Episode 2Getting Social Beyond Social Media

In case you missed this past podcast episode Angela and Patti discuss being able to be social without being stuck to the phone.

Click here to listen – Getting Social Beyond Social Media

People are losing face to face contact.  There is home schooling, working from home, solo-entrepreneurs, single parenting and much more.  Distance over internet makes people bold, they feel comfort behind electronics.  Interacting face to face, shy people feel more uncomfortable and their not forced to socialize.

How do you get social away from the phone?

Recap:

  • Go and get face to face with others, and put the phone away.
  • Go to the same place and same time every week and possibly you will see the same people every week and make a connection.
  • Start going to meetups groups.

Patti’s view:

  • Stretch out of your comfort zone.
  • People cut themselves off from social opportunities before they even get there.

Strategy – Pick a place and go once a week.  Get past the What IF of past fear of rejection.  Sometimes you may never know who you may meet by taking a chance.  Take the risk and leave the what-ifs behind.  The most fun times, has been talking to strangers about the weirdest things!

Angela’s view:

Connecting to your heart and writing exercise.

What do you want to experience socially?

  • Not everyone wants romance.
  • If someone invites you to go somewhere.  Say yes.
  • Find people with same interests as you.

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Angela and I would like to thank our sponsor Anchor for supporting our podcast.

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Posted in Blog, Inspirational Moments, Leadership Inspiration, Personal Inspiration

Beyond Comparison and Accepting One-Self Facebook Live

Come watch us today on Facebook Live at Building Better Relationships at Home & Work with Angela and Patti Facebook page

https://www.facebook.com/groups/351340705675175

Sunday, December 16, 2018
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time

Monday, December 17, 2018
12 PM (Noon) Sydney, Australia Time

Posted in Blog, Personal Inspiration

Making Good Life Choices

Recently my husband Tom and I were at a local restaurant sitting in the bar area eating pizza and wings.  I heard one of the staff members say to another employee (Jake not his real name) as she was leaving for the night “Please make good choices.”

“Please make good choices.”

I thought wow, why would she say that to Jake her co-worker and friend.  Then I remember Jake had been talking to Tom and I about his family and a woman he has been long distant communicating with from his home state.  Jake is a single parent raising two small children.  Then I realized why Jake’s co-worker was a little worried about him.  He was thinking about packing up and moving back to his home state to be with his old acquaintance.

A few years ago a childhood friend said to me people change, I am not the same person I used to be.  People do change as they move through life journeys.

“I am not the same person I used to be.”

Is this person the same person you fell for all those years ago.  Some would say yes and some would say no.  I believe people do change.  Interests change, goals in life change, careers, relationships and tragic circumstances change us and yes, bad stuff happens that make us view the world in a different way, then we did before.

“I believe people do change.  Interests change, goals in life change, careers, relationships and tragic circumstances change us and yes, bad stuff happens that make us view the world in a different way, then we did before.”

The only way you really get to know someone is to be with them through the good, the bad and the ugly.  I am not the same person I was when I was younger.  I was really shy with a kind heart.  I realized that, when I went to a celebration of life recently and met up with old childhood friends.  I had changed through the years and so had they.

Only Jake can make the best decision for him.  Hopefully, he really gets to know this lady before he packs up his family and moves.  Some would say take a chance on love and others would say only a fool rushes in.  We don’t want to live with regrets or should of’s, however we do need to weigh the possible outcomes.

Relationships take time.  Getting to know the true person isn’t something that happens over night.  It takes spending quality time with someone.  Going through struggles as well as having fun together.  Learning to communicate about the hard stuff instead of avoiding it.  Taking the time to figure out if this is really the right person for me and I can’t live without them. ~ Patti

What would you do if you were Jake?

Would you take a chance on love and move or take the time to get to really know the person? 

Comments are always welcome and please share this post with your colleagues, friends, and family on your social networks! Sharing is caring.

How about creating Harmony in Your Life; click on the link  21- Days Optimal Work/Life Balance Workshop.

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How may I help you?  Are you interested in coaching with me?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

 

 

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Building Better Relationships [Podcast] Episode 3 – The Many Masks of Loneliness


Episode 3 – The Many Masks of Loneliness Podcast

This episode is about The Many Masks of Loneliness Podcast

What lies behind the masks? 

Warning Signs of Loneliness:
1. Shopping a lot and care a lot about material possessions
2. Binge watching TV
3. Feel don’t get enough sleep. Constantly tired. Sleep fragmentation when you can’t sleep through the night and are continuously waking up.
4. Take a lot of hot showers or baths for comfort.
5. Get sick a lot with colds.
6. Feeling depressed.
7. Spend a lot of time of time on social media.

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Angela and I would like to thank our sponsor Brandless for supporting our podcast.  To learn more about Brandless click here on the link.

Come and join our Facebook group “Building Better Relationships at Work and Home with Angela and Patti” share with others.

Angela is hosting a workshop in Sydney, Australia this Monday Dec 3, 2018 Healing with your Mother and Father Process.

Check out this post “The Impostor Syndrome” – Do you feel like an Impostor?  Sometimes?

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration

12 Days of Inspiration – A Joyous Balanced Life – Day 1 How To Build Strong Lasting Relationships!

Day 1 of 12 Days of Inspiration – A Joyous Balanced Life!

How To Build Strong Lasting Relationships

Relationship Builder Strengths:

  • Be helpful
  • Be an encourager
  • Be positive
  • Be appreciative
  • Be trustworthy
  • Be honest
  • Be a good listener
  • Be supportive

Think about a relationship you have, which you want to last forever.

Go down this list and check mark the relationship builder strengths that are currently happening in this relationship.

What makes this relationship so special to you?

Which relationship builder strengths are in this relationship?

What relationship builders are not?

Which of these strengths, will you start putting into action today?

Today’s Affirmation:

Comments are always welcome, please feel free to share your thoughts or tips on how you are building strong lasting relationships. 

Spread the joy and share this post with your colleagues, friends, family and on your social networks for others to get inspired!

To learn more about How to Build Strong Lasting Relationships; click on the link for the 21- Days Optimal Work/Life Balance Workshop.

Do you want even more work-life balance strategies? Come and join the Facebook group called Work-Life Balance with Patti

To learn more about one to one coaching with Patti – email me at: patti@coachingforinspirationwithpatti.com