Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card Video 3-17-25 – I Say No Easily

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

Has anybody been struggling with this saying no easily? 

This video’s Work-Life Balance Affirmation:

I say no easily.

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:12 Shuffling card

00:33 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:27 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Personal Inspiration, Podcasts, Video, YouTube

Patti and Lynn’s Paintings Progress


Here’s the painting progress of Patti and Lynn’s paintings from Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 🎨🖌️.

Click to watch Patti and Lynn’s Paintings Progress Video.

Click to watch the full video of Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 🎨🖌️.

Slideshow video was made in‪@canva‬

The slideshow video music was from YouTube Audio Library Title: Pienso Viento Artist: Casa Rosa

🎙️ Don’t forget to like, subscribe, share, and comment.

Thank you for chilling with us! 😀

We (Patti and Lynn) talk about everyday situations that can arise in our lives. Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world. 🦋

To learn more about Patti’s coaching services.

#chillingwithPattiandLynn #inspiration #lifecoaching #painting #personalinspiration #podcast #youtubeseries #shortvideo #videoshort #paintsipandrelax

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 3-7-25 – I Let Go Of My Old Habits and Embrace New Ones

In this video, I (Patti) will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

What new habits are you going to embrace?

This video’s Work-Life Balance Affirmation:

I Let go of my Old Habits and Embrace New Ones! 

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:13 Shuffling card

00:27 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:12 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are my own and from my point of view.

#WorkLifeBalance

#BalanceYourLife

  #TimeManagement

  #WorkAndLife

  #HealthyWorkLife

  #StressFreeLiving

 #PersonalGrowth

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Podcasts, Video, Work-Life balance, YouTube

Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 

🤔 What are some things you do to have ease in your life? 

In this episode of Chilling with Patti and Lynn, we share about finding peace and balance in our lives. 

Click to watch the video.

Come on in and chill with us. 

☕️ We are sipping tea, painting, and chatting about our life adventures while painting and sipping tea. 

🎨🖌️ We share our paintings, tea time adventures, and painting experiences.  

🎨🖌️ Hey, Bring out your favorite beverage and craft project, and paint with us. 

☕️ “Sip back and relax.” This saying was on our tea bag from @LiptonEn (not a sponsor). We’re enjoying our Black Tea bags with hot water and Irish creamer. 

How about commenting on the name of the traveling plant? 

🎙️ Don’t forget to like, subscribe, share, and comment. 

Thank you for chilling with us! 😀

We (Patti and Lynn) talk about everyday situations that can arise in our lives. Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world. 

🦋 To learn more about Patti’s coaching services.  

We designed the Chilling with Patti and Lynn Logo in @Canva and @Bitmoji. 

We designed this episode’s Thumbnail in @Canva. 

Time Stamps  

00:00 Introduction 

00:27 Introducing our painting projects 

004:17 Painting starts 

05:50 Sharing about tea adventures 

22:47 Sharing about previous painting adventures 

34:31 Asking for more names for the Travel Plant 

38:13 Thank you for coming and chilling with us 

DISCLAIMER | These videos are published for educational purposes, entertainment, and from our opinions and points of view.  

Posted in Affirmation Card, Blog, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 2-28-25 – I Am Balanced!

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

What does balance mean to you?

This video’s Work-Life Balance Affirmation:

I am balanced!

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards.  ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:04 Shuffling card

00:25 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:05 Thank you for watching

Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 2-21-25 – I Live Life to the Fullest!

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic.

Click to watch the video.

Are you living Life to the Fullest?

⚖️ This video’s Work-Life Balance Affirmation:

I Live Life to the Fullest!

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards.

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video.

Please like, comment, share, and subscribe.

Time Stamps ⏳

00:00 Intro

00:18 Shuffling card

00:26 Share Selected Work-Life Balance Affirmation Card and my Point of View 

02:57 Thank you for watching

Posted in Affirmation Card, Blog, Work-Life balance, YouTube

Work-Life Balance Affirmation Card – I’m A Making Healthy Lifestyle Choices

Do you struggle with healthy lifestyle choices, or is it part of your life to make those healthy life choices? 

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

This video’s Work-Life Balance Affirmation:

I’m making healthy lifestyle choices. 

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

To find out more about the Work-Life Balance Affirmation Cards

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️ 

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe.

Time Stamps ⏳

00:00 Intro

00:05 Shuffling cards

00:39 Share Selected Work-Life Balance Affirmation Card and my Point of View 

02:39 Thank you for watching

Posted in Affirmation Card, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card – Saying No To Things I Don’t Want To Do

Do you easily say no to things you don’t want to do?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint about this card and topic.

This video’s Work-Life Balance Affirmation:

I Say No To The Things I Don’t Want To Do!

*I would love to hear what you’ve started to eliminate from “I say no to things that I don’t want to do” and how it’s changed your life. *

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

To find out more about the Work-Life Balance Affirmation Cards.

Want To Work With Me

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services, visit my website.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services

🎙️ Thanks for watching this video.

Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:04 Shuffling cards

00:34 Select card

00:35 Sharing about the card – I Say No To Things I Don’t Want To Do!

02:27 Thank you for joining me

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Personal Inspiration, Podcasts, YouTube

Episode 1 – Chilling into the New Year – The Top 10 (New Year’s Resolutions)

Come on in and chill with us!

In these monthly podcasts, we (Patti and Lynn) talk about everyday situations that can arise.

Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world.

In this episode, we share about New Year’s Resolutions.

Do you make New Year’s Resolutions?

*According to a study published in the Journal of Clinical Psychology, only 46% of people who made New Year’s Resolutions were successful.*  

We shared the list of the top *10 New Year’s Resolutions* with Patti and Lynn’s point of view.

What is your New Year’s Resolution?

Lynn shares funny New Year’s Resolutions.

Patti shares Tips on How to Succeed with Your New Year’s Resolutions.

What’s your New Year’s Resolution action plan for 2025?

Comment on the name of the traveling plant. 

🎙️ Don’t forget to like, subscribe, share, and comment.

Thank you for chilling with us! 

To learn more about Patti’s coaching services, go to www.CoachingforInspirationwithPatti.com/coaching

We designed the Chilling with Patti and Lynn Logo in @Canva and @Bitmoji.

We designed this episode’s Thumbnail in @Canva.

Time Stamps for YouTube Description

00:00 Introduction

00:28 Topics and Adventures we are planning

00:59 Name the Traveling Plant

05:00 Top 10 New Year’s Resolutions

24:51 Lynn and Patti’s Word(s) of Year

27:00 Lynn shares Funny New Year’s Resolutions

28:51 Tips on How to Succeed with Your New Year’s Resolutions

37:02 Comment and Submit the Traveling Plant Name

37:29 Thank you for watching

#NewYearsResolutions #Chilling with Patti and Lynn #YouTube  #Podcast #EverydayLife #LifeLessons #Positivity #LifeAdventures #LifeLessonPodcast #top10newyearsresolutions #topnewyearsresolutions

Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration, Podcasts, Polls, YouTube

Exploring the Trend of Silently Quitting Work from Chaos to Calm

In this episode, where we explore the growing issue of silently quitting in the workplace.

Have you experienced silently quitting?

Click to watch video.

As a manager and supervisor, are you experiencing your employees silently quitting?

I came across an article on LinkedIn about the rising trend of quietly quitting and thought this is a good topic to explore.

Silently Quitting, which can contribute to a lack of enthusiasm, decreased productivity, or a reluctance to take on new tasks, has increased due to workplace burnout, dissatisfaction, and blurred lines between work and personal life. Many employees feel overwhelmed by expectations and find themselves doing just enough to meet their job requirements without going above and beyond.

Dealing with employee disengagement is not a passive task. It requires a proactive approach, and let’s explore why.

Here are some strategies for managers and supervisors:

Be a safe environment where employees share their thoughts, feedback, and concerns while creating a healthy work-life balance by respecting personal time and encouraging breaks. Flexible work arrangements help. Ensure employees understand their roles and responsibilities. Monitor workloads to ensure they are manageable, that employees are calm, and that they have the resources they need. Demonstrate engagement and positivity in your work. Your attitude can influence the team’s morale.

Having strategies can help create a more engaged and motivated workforce, reducing the likelihood of silent quitting.

Silent quitting can have several effects on the workplace.

When employees disengage, this creates an unpleasant atmosphere. Employees not invested in their work are slow to complete tasks or may not complete them. Employees who feel undervalued or unmotivated may seek other opportunities, leading to turnover rates and the costs of hiring new staff.

Addressing the issues that lead to silent quitting—such as lack of recognition, limited growth opportunities, or poor work-life balance—can help mitigate these adverse effects.

“Silent Quitting,” where employees disengage from their work without formally resigning, can significantly affect managers, supervisors, and employees.

Managers and Supervisors may see a reduction in team performance. If some members are visibly disengaged, the overall team morale can suffer.

They might have to take on extra responsibilities or redistribute tasks to accommodate less engaged and disengaged employees.

If silently quitting becomes the norm, Managers may need to implement these strategies.

To address silent quitting, managers can foster open communication, provide support, and ensure employees feel valued, engaged, and safe.

Question:

How have you experienced silent quitting, and how did you handle it?

Today’s podcast Affirmation

I strive to maintain employee retention!

If you are struggling with the daily grind and feel alone, a leadership, life, and work-life balance coach like me can help you overcome those everyday challenges and continue moving forward to where you want to be.

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

I would love to hear your thoughts on this topic. If you would like me to explore another topic, please comment.

Did you find this helpful? If so, please share this podcast with others!

Until next time when we meet again!

#exploringlifeandwork #leadershippodcast #exploringlifeandworkwithpatti #podcast #silentlyquitting #managers #supervisors #leadership #worklifeasmanager #worklife #managerslife #silentquitting #worklife