Category: Video

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance Begins with One Happy Moment — Are You Creating Yours? 🦋

Posted on by Coaching for Inspiration with Patti

In our fast-paced world, it’s easy to fall into the habit of simply getting through the day, moving from one task to the next, always busy but rarely fulfilled. As a Leadership and Work-Life Balance Coach, I see amazing, hardworking people feeling like life is passing them by.

🎥 Click to watch the full video.

Let’s explore:

🦋 Work-life balance isn’t a destination; it’s in the little moments.

We will explore and reflect on this powerful Work-Life Balance Affirmation:

“I am creating happy moments and memories.”

This affirmation is more than words—it’s a call to pause, breathe, and truly live.

When was the last time you let yourself enjoy something simple?

A walk, a call with a friend, laughing, or being still are the moments that refill you and help you stay grounded in joy.

In the video, we explore:

  • How small joys help shift our mindset and energy
  • Why do we often forget to create happy memories
  • Simple ways to invite more peace and presence into your day
  • A gentle challenge to help you live with more intention today

What’s one happy moment you’ve created recently or would like to make this week?

🦋 Share it in the comments—I would love to hear your heart and celebrate your joy.

👉 About Patti

🦋 Hi, I’m Patti Oskvarek of Coaching for Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful and balanced lives outside of work.

I share strategies for work-life balance, work and life tips, work-life balance affirmations, building better relationships, navigating leadership situations, and more.

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to support and buy me a coffee? ☕️

🦋 For all my social media, products, and services. 

#WorkLifeBalance #CreateHappyMoments #LiveWithIntention

#CoachingforInspirationWithPatti #MindfulLiving #SelfCareForWomen

#Affirmation #InspiredLiving #EmotionalWellness #worklifebalancecoaching

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card – Developing Positive Work-Life Balance Habits

Posted on by Coaching for Inspiration with Patti

🌼 What brings you true joy these days?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my point of view on this card and the topic. 

In this video, I’m sharing one of my original work-life balance affirmation cards to help you reset your mindset, create healthy routines, and stay on track toward a more balanced and fulfilling life.

💬 “Each day, I’m developing positive work-life balance habits.”
Let this affirmation inspire your day! Join me as I guide you through reflection, gratitude, and planning for a joyful and peaceful weekend. 🦋

Let’s talk!👇
✨ How are you creating positive work-life balance habits?
✨ What’s your weekend plan—relaxation, recharging, or something fun?
Leave a comment—I would love to hear from you!

This video invites you to pause, reflect, and ask:
☀️ Am I enjoying life, or just going through the motions?

Let’s bring back laughter, connection, and genuine happiness.

💖 Don’t forget to like, comment, and subscribe for weekly videos focused on work-life balance and personal growth.

📣 I’d love to know in the comments:
🌼 How are you creating balance in your life?
🌼 What brings you true joy these days?
🌼 Are you laughing enough?

This video’s Work-Life Balance Affirmation:

Each day, I’m developing positive work-life balance habits.

👉 About Patti

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support me and buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro 

00:36 Shuffling card

 01:12 Share Selected Work-Life Balance Affirmation Card and my Point of View

05:01 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

#WorkLifeBalance #WeeklyAffirmation #AffirmationCard #LifeCoach #CoachingForInspiration #PositiveHabits #GratitudePractice #SelfCareTips #WeekendVibes #Mindfulness #PersonalGrowth #WorkLifeHarmony #IntentionalLiving #FindingJoy #LiveLifeFully #LaughMore #CreateHappiness #JoyKindnessLove #BalanceYourLife #LeadershipCoach #LifeCoach #CoachingForInspirationwithPatti #PositiveHabits #GratitudePractice #SelfCareTips #WeekendVibes #Mindfulness #PersonalGrowth #WorkLifeHarmony #DevelopingPositiveWorkLifeBalanceHabits

Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card 4-18-25 Live Life to the Fullest: Take Time for What You Love! 

Posted on by Coaching for Inspiration with Patti

🦋 Do you live life to the fullest? 

Click to watch the video.

This video explores the importance of enjoying life and taking those little moments yourself. Whether it’s watching a TV show that’s been on your list or reading a book you’ve never picked up, it’s time to make space for things that bring you joy!

This video’s Work-Life Balance Affirmation: I live life to the fullest! 🦋

We all want to live our lives to the fullest. But sometimes, we get so caught up in the hustle and bustle of everyday life that we forget to take the time for ourselves. It’s easy to let distractions take over, whether work, stress, or getting lost in the never-ending to-do lists.

What if there was a way to refocus, reclaim your time, and start living intentionally?

Here’s the good news: you don’t have to change everything all at once. Sometimes the key to living your best life is taking small steps to prioritize the things that bring you joy.

Don’t let distractions take you away from what truly matters. Take small, mindful steps each day to create a life you love!

Living life to the fullest starts with the choices you make today. 🌟

Let me know in the comments—what’s something you’ve been meaning to watch or read, but haven’t gotten around to yet?

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:32 Shuffling card

01:05 Share Selected Work-Life Balance Affirmation Card and my Point of View 

05:00 Thank you for watching

#LiveLifeToTheFullest #ActionPlan #GoalSetting #PrioritizeHappiness #SmallStepsToJoy #MentalClarity #SelfCareMatters #EnjoyLife #PersonalGrowth #SpreadJoy #MindfulLiving #IntentionalLiving #PositiveMindset #LiveWithPurpose #HappinessHabits #JoyfulLiving #SelfImprovement #TakeTimeForYourself #Gratitude #BePresent

Posted in Affirmation Card, Blog, Building Better Relationships Podcast, Podcasts, Video, YouTube

 Episode 87 – Trust Yourself: How to Define What’s Right or Wrong for You!

Posted on by Coaching for Inspiration with Patti

Do you listen to your intuition?

🎧 Click to watch the video.

In this insightful podcast episode, (we) Angela and Patti explore powerful tools for personal growth and emotional healing. We discuss the importance of setting healthy boundaries, listening to intuition, and using movement therapy to connect with one’s body.

Angela shares how dance healing helps break free from people-pleasing patterns and create space for receiving what you truly want. Patti opens up about overcoming overthinking and trusting your inner guidance.

Together, we offer practical advice on cultivating self-awareness, emotional balance, and stronger relationships. This episode provides valuable insights for anyone looking to empower themselves, build healthy boundaries, and embrace a more fulfilling life.

💭 Questions to Ponder:

1. How can we learn to trust our intuition when making decisions at home or work, especially when those decisions might conflict with others’ expectations?

2. What strategies do you recommend to set healthy boundaries in personal and professional relationships while still staying true to ourselves?

3. How do you build better trust in what is wrong and right for you?

Thank you for tuning into this Building Better Relationships at Home and Work episode with Angela and Patti! We hope that the insights shared by Angela and Patti have inspired you to embrace your personal growth journey, trust your intuition, and cultivate healthier, more fulfilling relationships—starting with the one you have with yourself. Remember, setting boundaries, listening to your inner guidance, and using tools like movement therapy can help you feel more connected, empowered, and open to receiving all you deserve.

If you’ve found value in this episode, we encourage you to share it with others who might benefit from these powerful practices. Stay tuned for more episodes with tips, real-life stories, and actionable steps to help you grow and thrive.

🎙️ Thanks for watching this video. 🙂 Please like, comment, share, and subscribe.

Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships

👉 Angela’s links:

Angela’s new eBook

The Empath’s Guide: How to Stop Taking on Other People’s Energy

Energy Healing and Protection for Empaths – Join our Next Zoom Class Here

Join Angela on Facebook: – Energy and Dance Healing for Intuitives

Discover Dance Healing with Angela

👉 Patti’s Links:

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan ⚖️

Exploring Life and Work with Patti – From Chaos to Calm Podcast.

For all Patti’s social media, products, and services.

PersonalGrowth #HealthyBoundaries #EnergyHealing #MovementTherapy #SelfEmpowerment #TrustingYourself #Intuition #SelfCare #EmotionalWellbeing #DanceHealing #LifeFlow #Relationships #PeoplePleasing #EnergyHealing #DanceHealing #MovementTherapy #SelfEmpowerment #Affirmations #SelfCare #EmotionalWellbeing #BodyMindConnection #Empaths #Intuitives #HSPs #Relationships #SelfLove #Overthinking #TrustingYourself #LettingGo #SelfAwareness #Mindfulness #LifeFlow #PositiveChange #InnerGuidance #BreakingHabits #Clarity #SelfTrust

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card for 4-11-25 – I Get Things Done!

Posted on by Coaching for Inspiration with Patti

Are you struggling to stay on your to-do list and feel the weight of unfinished tasks?

Click to watch the video.

In this video, let’s explore the importance of getting things done so you can free up mental space and focus on what truly matters. Whether you’re managing a busy schedule, balancing work and personal life, or just feeling overwhelmed by tasks waiting on the back burner, I explore the affirmation card with insights on overcoming procrastination and taking control of your to-do list. 

How do you feel when tasks pile up? Are you an accomplisher who loves crossing things off your list, or is this an area where your work-life balance plan could improve? 

Watch this video for inspiration, and don’t forget to share your thoughts in the comments below! 

This video is perfect for anyone looking to improve productivity, reduce stress, and build a healthy work-life balance. It will help you stay organized, feel accomplished, and move forward purposefully. 

Let’s tackle those lists together!

This video’s Work-Life Balance Affirmation:

I get things done!

How does this card make you feel? Share your thoughts in the comments below!

To learn about work-life balance or explore these cards, check the description for more details.

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

🦋 For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:54 Shuffling card

01:38 Share Selected Work-Life Balance Affirmation Card and my Point of View 

05:25 Thank you for watching

🔑 Keywords:

  • Work-life balance
  • Get things done
  • Productivity tips
  • Time management
  • Overcoming procrastination
  • Task management
  • Mental clarity
  • To-do list productivity
  • Healthy work-life balance
  • Accomplish your goals
  • Stress reduction
  • Reduce overwhelm
  • Work-life harmony

#WorkLifeBalance
#ProductivityTips
#GetThingsDone
#TimeManagement
#OvercomingProcrastination
#TaskManagement
#StressRelief
#WorkLifeHarmony
#MentalClarity
#AccomplishYourGoals
#ReduceOverwhelm
#StayOrganized
#HealthyBalance
#MindfulLiving

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

Posted in Affirmation Card, Blog, Inspirational Moments, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card Video for 4-4-25 – I am BALANCED!

Posted on by Coaching for Inspiration with Patti

What are your thoughts on a Balanced Life?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my point of view on this card and the topic. 

This video explores the importance of living in the moment, enjoying the people around you, and making a difference in others’ lives. I reflect on gratitude, kindness, and the value of work-life balance. Life is precious; sometimes we must slow down and appreciate all we have.

I’ll also discuss finding balance in life and how a simple card can inspire joy or other meaningful emotions. 

This video’s Work-Life Balance Affirmation: I am balanced!

How does this card make you feel? Share your thoughts in the comments below!

To learn about work-life balance or explore these cards, check the description for more details.

Takeaways: 

1. Focus on enjoying the present and the people around you, rather than stressing over the past or future.

2. Strive to make a difference in others’ lives and do things that bring you joy.

3. Reflect on your gratitude and practice kindness, which can enhance your overall well-being.

4. Having a plan for balancing your personal and professional life is essential for happiness and productivity.

5. The card presented in the video serves as a tool to reflect on your emotions. Think about how it makes you feel and how you can incorporate those feelings into your daily life.

6. The video encourages viewers to share their thoughts in the comments and engage in discussions about gratitude, mindfulness, and balance.

These takeaways highlight the importance of self-care, reflection, and cultivating positive relationships with ourselves and others.

Don’t forget to check out the links in the description for our work-life balance program and more resources!

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

🦋 For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:35 Shuffling card

01:06 Share Selected Work-Life Balance Affirmation Card and my Point of View 

04:17 Thank you for watching

🔑 Keywords: Affirmations, Affirmation Card, Affirmation Cards, Work-Life Balance, Work-Life Balance Affirmation, Work-Life Balance Affirmation Card, Work-Life Balance Affirmation Cards, Balanced Life, Work-Life Balance Coach, Work-Life Balance Coaching, Work-Life Balance Tips, Life Coach, Life Coaching, living in the moment, gratitude, kindness, mindfulness, happiness, work-life balance plan, finding balance, personal growth, inspiration, joy, making a difference, self-care, positivity

#WorkLifeBalance #LivingInTheMoment #Gratitude #Mindfulness #SelfCare #PersonalGrowth #Positivity #Kindness #Inspiration #MakingADifference #Joy #Balance #Happiness #SelfReflection #LiveFully #Thankful

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card on 3-28-25 (I Have Work-Life Balance)

Posted on by Coaching for Inspiration with Patti

Are you doing the things that bring you joy?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my point of view on this card and the topic. 

We will dive into the importance of work-life balance and how taking time to enjoy simple moments can bring joy, peace, and fulfillment. It’s about finding harmony between work and personal life, reconnecting with what matters most, and living fully. 

Join me as we explore how mindfulness and small daily practices can help you achieve true balance! 

This video’s Work-Life Balance Affirmation:

I Have Work-Life Balance!

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro 

01:08 Shuffling card

 01:32 Share Selected Work-Life Balance Affirmation Card and my Point of View

04:53 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

#Affirmations #AffirmationCard #worklifebalance #worklifebalanceaffirmation #worklifebalanceaffirmationcard #balancedlife #work-lifebalancecoach #worklifebalancetips #lifecoach #WorkLifeBalance #Mindfulness #JoyInLife #SelfCare #PeaceAndJoy

Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card Video 3-17-25 – I Say No Easily

Posted on by Coaching for Inspiration with Patti

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

Has anybody been struggling with this saying no easily? 

This video’s Work-Life Balance Affirmation:

I say no easily.

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:12 Shuffling card

00:33 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:27 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Personal Inspiration, Podcasts, Video, YouTube

Patti and Lynn’s Paintings Progress

Posted on by Coaching for Inspiration with Patti


Here’s the painting progress of Patti and Lynn’s paintings from Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 🎨🖌️.

Click to watch Patti and Lynn’s Paintings Progress Video.

Click to watch the full video of Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 🎨🖌️.

Slideshow video was made in‪@canva‬

The slideshow video music was from YouTube Audio Library Title: Pienso Viento Artist: Casa Rosa

🎙️ Don’t forget to like, subscribe, share, and comment.

Thank you for chilling with us! 😀

We (Patti and Lynn) talk about everyday situations that can arise in our lives. Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world. 🦋

To learn more about Patti’s coaching services.

#chillingwithPattiandLynn #inspiration #lifecoaching #painting #personalinspiration #podcast #youtubeseries #shortvideo #videoshort #paintsipandrelax

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 3-7-25 – I Let Go Of My Old Habits and Embrace New Ones

Posted on by Coaching for Inspiration with Patti

In this video, I (Patti) will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

What new habits are you going to embrace?

This video’s Work-Life Balance Affirmation:

I Let go of my Old Habits and Embrace New Ones! 

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:13 Shuffling card

00:27 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:12 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are my own and from my point of view.

#WorkLifeBalance

#BalanceYourLife

  #TimeManagement

  #WorkAndLife

  #HealthyWorkLife

  #StressFreeLiving

 #PersonalGrowth