Many people fear a fallout, the emotional reaction, backlash, or relationship tension that may follow honest communication.
In this episode, Angela and Patti explore how to find your voice even when that fear rises.
What Is a Fallout?
A fallout is the emotional or relational aftermath when communication leads to:
Hurt feelings
Misunderstanding
Anger or withdrawal
Blame or retaliation
Changes in trust or connection
Avoiding hard conversations can create resentment and emotional distance.
Silence can feel like the safest option until it starts to hurt.
The best way to prevent a fallout is to communicate early and with empathy.
By learning to communicate early, set boundaries, and resolve concerns with confidence before resentment and conflict build, this can help prevent fallout.
Reflection Question:
What small conversation have I been avoiding that would help prevent bigger conflicts later?
In this heartfelt live conversation, Angela and Patti open up about the emotional and physical costs of prioritizing others over yourself, transforming both your personal and professional life with encouragement, practical tips, and gentle reminders.
We explore the hidden costs of self-neglect, ranging from burnout and resentment to a loss of identity. Discover small, powerful steps to help without guilt and create healthier, happier relationships.
Self-Reflection-Journal Prompt: What’s one area where you can communicate your needs today?
When employees start checking out, the entire team feels it. Tasks may get accomplished, but the creativity, collaboration, morale, and trust at work begin to erode.
In this episode, we discuss the phenomenon of silent quitting, examining its causes and how it erodes trust over time. At home, it may look like going through the motions without emotional connection. At work, it can mean avoiding challenges, withholding ideas, or doing the bare minimum.
By re-engaging, setting aside time to have conversations, showing appreciation, and actively participating in shared responsibilities.
🎧 Take a listen to this episode to see your engagement level and learn more strategies to reconnect with purpose.
Have you ever looked around at home and work and felt alone in your effort?
You plan the meetings. You do the dishes. You check on your co-worker, friend, or parent. And sometimes, you wonder: Why does it always fall on me?You’re not alone in this feeling.
In our newest episode of Building Better Relationships at Home and Work, Angela and I explore the “someone else will do it” trap that so many of us have experienced, whether consciously or not.
In this episode, we’re exploring something so many of us quietly struggle with: the habit of over-responsibility.
We might feel like the one who’s always holding it all together in life, work, and relationships. But here’s the truth: we were never meant to carry it all.
✨ We don’t have to over-function to be valuable. ✨ We don’t have to say yes to everything to be loved.
Let this episode be a gentle reminder that healing begins with letting go and that healthy, balanced relationships are possible when you lead with love and boundaries. ❤️
🎙️ Thanks for listening. Please like, comment, share, and subscribe.
In this insightful podcast episode, (we) Angela and Patti explore powerful tools for personal growth and emotional healing. We discuss the importance of setting healthy boundaries, listening to intuition, and using movement therapy to connect with one’s body.
Angela shares how dance healing helps break free from people-pleasing patterns and create space for receiving what you truly want. Patti opens up about overcoming overthinking and trusting your inner guidance.
Together, we offer practical advice on cultivating self-awareness, emotional balance, and stronger relationships. This episode provides valuable insights for anyone looking to empower themselves, build healthy boundaries, and embrace a more fulfilling life.
💭 Questions to Ponder:
1. How can we learn to trust our intuition when making decisions at home or work, especially when those decisions might conflict with others’ expectations?
2. What strategies do you recommend to set healthy boundaries in personal and professional relationships while still staying true to ourselves?
3. How do you build better trust in what is wrong and right for you?
Thank you for tuning into this Building Better Relationships at Home and Work episode with Angela and Patti! We hope that the insights shared by Angela and Patti have inspired you to embrace your personal growth journey, trust your intuition, and cultivate healthier, more fulfilling relationships—starting with the one you have with yourself. Remember, setting boundaries, listening to your inner guidance, and using tools like movement therapy can help you feel more connected, empowered, and open to receiving all you deserve.
If you’ve found value in this episode, we encourage you to share it with others who might benefit from these powerful practices. Stay tuned for more episodes with tips, real-life stories, and actionable steps to help you grow and thrive.
🎙️ Thanks for watching this video. 🙂 Please like, comment, share, and subscribe.
Angela and Patti went live on their YouTube channels and Building Better Relationships at Home and Work Facebook Group to give an update on changes coming in 2025.
Sorry about the echo in the video and audio; this was live and unedited.
We are taking a hiatus, and we’ll be sharing BBR past podcast episodes on our Youtube channels @CoachingforINSP and @dancewithangela.
We will share podcast episodes from Patti’s “Exploring Life and Work with Patti from Chaos to Calm” and Angela’s “Monday Lives” in our Building Better Relationships Facebook Group.
In a world where connections can feel fleeting and superficial, finding the gold within to manifest the love we all crave is more important than ever. That’s precisely what the latest podcast episode is about – discovering and nurturing the power of heart-centered relationships.
The episode introduces the Building Better Relationships Journal and meditation, tools designed to empower and strengthen your ability to be the change you wish to see in the world. These resources are not just aids but gifts to yourself and those you love, guiding you to bring new perspectives to your relationships at home and work.
The hosts, Angela and Patti, also share exciting news about the future of their content. As we move towards a hiatus from their old format, they invite us to follow their journey on different channels, including their respective YouTube channels and the Building Better Relationships Facebook page. They emphasize the shift to live formats and the eager anticipation of audience interaction that will shape the content to come.
Patti shares her passion for helping others through her “Exploring Life and Work with Patti” podcast, which offers self-reflection questions and affirmations to navigate work-life balance and personal challenges. Her approach is not to hand out answers but to empower listeners to find their own through self-reflection and journaling.
Angela brings a unique perspective with her energy healing and dance practices. She discusses how these practices have transformed her relationships by fostering a sense of safety, calm, and connection. These weekly movement lives aim to connect us to ourselves, others, and all life.
The podcast is not just about sharing knowledge; it’s about creating a community. The Building Better Relationships at Home and Work with Angela and Patti Facebook group is a private space where people can share their questions and experiences in a safe environment. It’s an intimate group that fosters connection and support.
As we anticipate the new live stream episodes in 2025, Angela and Patti encourage us to send our relationship questions and challenges. They are committed to drawing upon their coaching, intuition, and healing backgrounds to provide insights and solutions.
This episode is a call to action for anyone seeking to deepen their relationships and find balance. It’s an invitation to engage, to learn, and to grow. So, if you’re ready to transform your approach to relationships and embrace a heart-centered life, listen to this episode. Let Angela and Patti guide you through the art of love, empowerment, and connection.
Listen to the episode now and join the journey towards building better relationships.
We would love to hear any questions you have about relationships at home or work for our new season, which we will be live-streaming in 2025 on our YouTube channels!
Email us at bbrathomeandwork@gmail.com with your Relationship questions and challenges, and please like and subscribe to our YouTube channels. @coachingforinsp and @dancewithangela and @loveandrelationshipcoach
Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships –https://bit.ly/BBRJournal
Let’s put our intuition hat on and utilize the oracle and affirmation cards with Patti Oskvarek, Angela Ambrosia and Silvia Leva as we go over making your relationships better by balancing the thoughts and feelings.
So what is your thoughts and feelings as you intuitively connect from within for the next stages in your life?
Silvia Leva’s guests are Angela Ambrosia and Patti Oskvarek: *Angela and Patti have a podcast called ‘Building Better Relationships at Home and Work’ which they started because they saw that people were missing some of the basic skills and sensitivity needed to make their home life and work life a place of balance, peace and love. Angela and Patti give strategies to help your relationships: Podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/
To please like and subscribe to this channel. Thank you.💚
Patti Oskvarek of Coaching for Inspiration with Patti – Patti is a certified professional leadership work/life balance coach and Reiki practitioner to help people follow their hearts, use their talents, and live purposeful, balanced, and fulfilling lives. She specializes in Work-Life Balance. She is also a blogger and podcaster. Patti is committed to helping managers and supervisors to become better leaders and live a more purposeful, balanced life outside of work. Web: www.CoachingforInspirationwithPatti.com Email: coachingforinspiration@gmail.com Patti’s YouTube channel: @CoachingforInsp
Angela Ambrosia of DancewithAngela – Angela is a Certified Master Relationship and Spiritual Coach and Movement Teacher and works with people to listen to their inner voice in place of living according to other’s expectations.
Angela Ambrosia, the creator of Dance with Angela teaches workshops and offers sessions to empower your body, heal your relationships and recover your self-love. If you want to feel what lifts you up – join us in Sydney or online classes for at Dance for Joy: https://bit.ly/dance4joy
Dance with Angela’s YouTube Channel: @dancewithangela Web: www.dancewithangela.com email: dancewithangela.com@gmail.com
Personal Note : All the videos in the Colorful Foresight YouTube channel are for your entertainment purposes only. To follow your own intuition and path regardless what you are hearing, seeing and given through this channel with Colorful Foresight. Thank you.
COPYRIGHTS: FAIR USE, Title 17, US Code (Sections 107-118 of the copyright law): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, music & images used belong to their respective companies.
Jackie is our “go-to” fashionista and image consultant/personal stylist. She loves assisting women in the spotlight with their style, image, and brand in person and online.
Jackie’s been in the image industry for over 30 years and owns JackieStyle Image and Branding Agency.
Jackie shares:
About her passion and journey of styling, branding, and imaging.
How she helps professionals, business owners, and others create the perfect unique style and image for them.
How does enhancing your image build your confidence?
What is Passport of Style Shopping?
And much more.
Thank you so much for listening. Please share the podcast with others, check out Jack’s services and products, and tell her you heard her episode on Building Better Relationships at Home and Work with Angela and Patti for a 50% discount offer. We will have Jackie’s contact information in the show notes.
Personal styling: Enhancing your image builds personal confidence.
Janiece fell in love with finance and graduated from Indiana Wesleyan in 2014 with her bachelor’s degree in accountancy. She’s been in the accounting industry for over 20 years and has worked directly for small business owners, corporations, and consulting firms.
Working for a CPA firm opened her eyes to the limited support for small businesses. That inspired her to start YAME Consulting, a remote B2B bookkeeping firm that works with solopreneurs in small and micro businesses.
Janiece’s shares:
*Her accounting journey about helping solopreneurs, small businesses.
*What is the most important thing to consider when setting up finances to help sustain nonprofits?
*How do you know if your business is better suited to a nonprofit versus a small or micro business?
*Essential things a business owner should do throughout the year to prepare for tax season and help ease the stress of getting their taxes done.
*How can businesses build better relationships with accounting and the tax preparer?
