My challenge for you this month is every day to reflect and write down “What are you thankful for today?

You can use a journal, or your phone, IPAD, computer, a plain notebook or commenting on this blog daily.  Choose a time to journal every day it can be before you go to bed or when you get up in the morning or on your lunch hour and write or type what you are thankful for that day.  For each day reflect and see if this changes your perception of your life.  I would really enjoy seeing what you are thankful for each day this month so please share what you are thankful for as well as your reflection.

Question:  What am I thankful for today?

Coaching for Inspiration

33 thoughts on “My challenge for you this month is every day to reflect and write down “What are you thankful for today?

  1. I love challenges like this.

    Today I am grateful for having a day to spend on doing whatever I want to do. I had no obligations, no where I had to be, and nothing I had to do. I spent all day just focusing on me.

    Side note, have you ever read the book “The Magic” by Rhonda Byrne? It is a 28 day gratitude challenge book with daily assignments. It is amazing. I highly recommend it to everyone : )

    I am also grateful for stumbling upon your blog today. Thank you!

  2. Hi,
    Kristin
    Thank you so much for responding and taking the challenge. I have not read the book “The Magic” by Rhonda Byrne yet but I will definitely check it out. It sounds very interesting. Thank you for sharing and the recommendation. I look forward to seeing your comments on “What you are thankful for”.
    Patti

  3. November 4, 2013 – What am I thankful for today? – Today I am thankful that I had dinner with two of my friends Kim and Brenda. It was a nice evening talking and laughing. I am thankful that the evening weather is just beautiful here in Arizona. I drove home with the windows rolled down in the truck and enjoyed the cool evening air.

  4. Ivonne says:

    I am behind on the “what I am thankful challenge” but today I am grateful and thankful for the wonderful people in my life that listened without judging and loving without expectations.

  5. November 15, 2013 – What am I thankful for today? Today I am thankful for the short rain fall that smells so good and being able to open up the windows in the house. Hearing the breeze through the bushes, trees and the sound of the chimes making sweet beautiful music. What an awesome sound and such a good calm peaceful feeling.

  6. November 16, 2013 – What am I thankful for today? Today I am thankful for the group NAPW (National Association of Professional Women) Mesa Chapter which I am a member. I have made some special friendships and have really expanded my world of learning new things from each of these wonderful women. I really enjoyed our relaxing evening of fun tonight. 🙂

  7. November 20, 2013 – What am I thankful for today? Today I am thankful for receiving an email from a fellow Coach asking me to meet her for coffee. That was a nice surprise. I am looking forward to having coffee with her soon.

  8. November 21, 2013 – What am I thankful for today? Today I am thankful of the evening rain. It rained all night and usually it rains for ten minutes and it is done. When it rains it is precious here in Arizona. Having the rain was a nice change and it makes everything outside smells so good.

  9. November 24, 2013 – What am I thankful for today? Today I am thankful I had a chance to go to the Butterfly Wonderful in Scottsdale, AZ. The atrium was full of all kinds of butterflies and plants that attract butterflies.

  10. November 25, 2013 – What am I thankful for today? Today I am thankful I received a beautiful letter and a Starbuck gift card from an anonymous person or people. The letter stated: A random act of kindness is a selfless act performed by a person or people wishing to either assist or cheer up an individual person or people. The phase may have been coined by Anne Herbert, who says that she wrote “Practice random kindness and senseless acts of beauty” on a place mat a Sausalito restaurant in 1982 or 1983.

    This random act of kindness is to show that you are appreciated every day. To know that you are professional and knowledgeable always makes it pleasure to work with you. Although seldom told, you are not forgotten for your contribution to the department and are truly an important member of this team and does not go without notice! And remember– “The best way to predict your future is to create it” – Abraham Lincoln – Thanks!

  11. November 28, 2013 – What am I thankful for today? Today is Thanksgiving and I had a wonderful day with my Daughter and Mom. We made a small thanksgiving dinner with turkey, mash potatoes, gravy, cranberries, black olives and biscuits. We had apple pie and pumpkin pie with lots of cool whip. YUM!

  12. November 30, 2013 – What am I thankful for today? Today my daughter had the day off so my Mom and I spent the day with her visiting and driving around Show Low and Pinetop shopping and had a nice lunch. Tomorrow back home to the valley. Today is the last day of the challenge. I hope this challenge has inspired you to express your thoughts and feelings in a positive way. Journaling can heal the soul. My wish for you is to continue to keep journaling and use the questions I post on this website as a guide. Patti

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