You can use a journal, or your phone, IPAD, computer, a plain notebook or commenting on this blog daily. Choose a time to journal every day it can be before you go to bed or when you get up in the morning or on your lunch hour and write or type what you are thankful for that day. For each day reflect and see if this changes your perception of your life. I would really enjoy seeing what you are thankful for each day this month so please share what you are thankful for as well as your reflection.
Question: What am I thankful for today?
Take the time to learn from experiences, challenges, mistakes struggles and grow. Ask others to mentor, coach or teach you what they know. Invest in hiring a Certified Professional Coach. Read books regarding your profession and about personal development. Attend conferences, seminars, and training classes. Obtain certifications in your field. The more knowledge and skills you have, the more valuable you are as an employee. You will become more confident and competent at taking on new challenges, projects, assignments and responsibilities. Join an association in your profession to help you network and learn from other members experiences. Join Toastmasters International to help you to succeed at gaining confidents with your public speaking skills and leadership skills as well as learning new things.
Question: What steps will you take to invest time in you?
I took this photo of this beautiful tree at the Tucson Botanical Garden.